Please bring all of your currently prescribed medications in their individual bottles.
Alarm clock (We encourage self-responsibility in getting up and being on time)
Journal materials
Stamps, stationary paper, envelopes and writing utensils
Medical insurance information, insurance card, and prescription information
Copy of Living Will, if one is in effect
Driver’s license and copy of auto insurance coverage amounts (Driving may be possible while here if approved by the treatment team)
Spending money
Cell phone with charger
Personal Hygiene Items
Toothbrush and toothpaste
Shampoo and conditioner
Mouthwash without alcohol
Antiperspirant
Contact lenses (extra pairs) and cleaning supplies
Nail clippers and emery board or nail file
Facial cleansers
Feminine hygiene products, as needed
Lip balm
Makeup, as desired
Hair care items such as mousse, spray and gels (non-aerosol)
Blow dryer
Curling iron
Recommendations for Clothing
Appropriate, casual, comfortable clothing; but no low-cut shirts; short shorts or skirts; sheer, clingy or overly tight clothing; clothing with drug paraphernalia or terms, or sexually explicit pictures or wording
Light and/or warm jackets, sweat shirts or sweaters. Clothes that layer are useful for all seasons.
Comfortable walking shoes
Robe
Slippers
Pajamas
Additional Recommendations
IPod, MP3 player or portable radio/CD/cassette player
Reading material for leisure
Small art or craft materials
Drawing materials
Playing cards
Small amounts of snack foods and beverages
Umbrella
Prohibited Items
Alcohol, illicit drugs and all unprescribed drugs
TVs
Lamps
Pets
Electric blankets or personal heating pads
Humidifiers or vaporizers
Weapons including, but are not limited to guns, knives, pepper spray and mace
Tools including, but are not limited to hammers, pliers, wrenches and utility knives, such as Exacto brand knives
I benefited very much from the program. My therapist was just outstanding, and Saharah was also very professional, kind, and accommodating. The whole staff really cared about me and my progress. I felt like the exposure therapy was the key to my improvement along with learning ways to cope with my worry cycle and anxieties. In short, I thought it was a great and caring program, and I would not hesitate to recommend it to others, or to return there myself if ever the need would arise.